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πŸŒ™ Peer Support Circle β€” with facilitator Gwen Pelfini

Once a month, we hold a circle: a soft place to land, somewhere to bring the questions, the afterglow, and the things still settling. It's space for integration and general mental wellbeing β€” whether you're making sense of a recent experience or simply tending to your inner world among people who get it. No fixing, no judgment. Just real support and a room that holds you. πŸ’›

And holding that space with us is Gwen Pelfini.

Gwen (LMHC, LPCC, NCC, PATP) is an integrative, multi-licensed psychotherapist, adjunct professor, and certified provider β€” and the founder of Rooted Ethos. Raised in the Bay Area and trained at UCLA and NYU, she brings two decades in the mental health field, deep trauma work as an EMDR Specialist, and a warm-yet-direct presence that meets you exactly where you are.

Her whole philosophy centers on helping people reconnect with their own Inner Healing Intelligence β€” the idea that the real work isn't done to you, it's done by you. Honoring the whole person: mind, body, and soul. πŸŒ€ A lifelong hiker, water-lover, and singer, she weaves nature and creativity into the way she holds space β€” exactly the kind of grounded, human presence a circle like ours is built on.

This is peer support the way it should feel: honest, warm, and human.

Come as you are. There's a seat for you. πŸͺ‘

✨ This gathering is free. RSVP on Eventbrite is encouraged so we know to expect you (and to help us hold the space) β€” but never required. Link in bio.
πŸ“© Subscribe to the newsletter so you never miss a gathering.

πŸ“ Professor Seagull's Smartshop. 1352 Grant Avenue in San Francisco 

7.30pm to 8.30pm

πŸ—“οΈ Thursday June 18th 2026

#PeerSupport #IntegrationSupport #InnerWork #HoldingSpace #MentalWellbeing #EMDR #CommunityCare #ChurchOfMotherGong #RootedEthos
πŸŒ™ Peer Support Circle β€” with facilitator Gwen Pelfini Once a month, we hold a circle: a soft place to land, somewhere to bring the questions, the afterglow, and the things still settling. It's space for integration and general mental wellbeing β€” whether you're making sense of a recent experience or simply tending to your inner world among people who get it. No fixing, no judgment. Just real support and a room that holds you. πŸ’› And holding that space with us is Gwen Pelfini. Gwen (LMHC, LPCC, NCC, PATP) is an integrative, multi-licensed psychotherapist, adjunct professor, and certified provider β€” and the founder of Rooted Ethos. Raised in the Bay Area and trained at UCLA and NYU, she brings two decades in the mental health field, deep trauma work as an EMDR Specialist, and a warm-yet-direct presence that meets you exactly where you are. Her whole philosophy centers on helping people reconnect with their own Inner Healing Intelligence β€” the idea that the real work isn't done to you, it's done by you. Honoring the whole person: mind, body, and soul. πŸŒ€ A lifelong hiker, water-lover, and singer, she weaves nature and creativity into the way she holds space β€” exactly the kind of grounded, human presence a circle like ours is built on. This is peer support the way it should feel: honest, warm, and human. Come as you are. There's a seat for you. πŸͺ‘ ✨ This gathering is free. RSVP on Eventbrite is encouraged so we know to expect you (and to help us hold the space) β€” but never required. Link in bio. πŸ“© Subscribe to the newsletter so you never miss a gathering. πŸ“ Professor Seagull's Smartshop. 1352 Grant Avenue in San Francisco 7.30pm to 8.30pm πŸ—“οΈ Thursday June 18th 2026 #PeerSupport #IntegrationSupport #InnerWork #HoldingSpace #MentalWellbeing #EMDR #CommunityCare #ChurchOfMotherGong #RootedEthos
✨ NEW IN ✨ Three botanical icons just landed in the shop 🌿

Meet your new self-care lineup from @animamundiherbals β€” adaptogenic, organic + wildcrafted, and made to fit right into your daily ritual.

🫘 MUCUNA "The Dopamine Bean" β€” naturally rich in L-DOPA, traditionally used to support mood, motivation + focus. A little Β½ tsp in your morning coffee = chef's kiss.
🌞 HAPPINESS TONIC β€” a synergistic blend of Rhodiola, Ashwagandha, Mucuna + Albizia, crafted to support stress resilience and a balanced, lifted mood.
πŸŒ™ DREAM ELIXIR β€” okay, we have to be honest… this one has our whole heart πŸ˜πŸ’€ Passionflower, Blue Lotus, Skullcap + Kava come together in the dreamiest nighttime tonic for deep rest and vivid dreams. A few drops in warm tea before bed and we are GONE. Truly obsessed. If you try one thing from this drop, make it this. ✨

Which one are you reaching for first? Tell us below πŸ‘‡ (psst… we know our answer πŸŒ™)
Find' em on our website... 
DOPAMINE BEAN: https://www.sfsmartshop.com/shop/product/mucuna-anima-mundi
DREAM ONE: https://www.sfsmartshop.com/shop/product/dream-the-lucid-dreaming-elixir
HAPPINESS ONE: https://www.sfsmartshop.com/shop/product/happiness-adaptogenic-dopamine-tonic

#AnimaMundi #Adaptogens #HerbalApothecary #Mucuna #DopamineBean #HappinessTonic #DreamElixir #LucidDreaming #PlantMedicine #HolisticWellness #NewArrivals #SelfCareRitual #NaturalWellness #HerbalRemedies #NervineHerbs
✨ NEW IN ✨ Three botanical icons just landed in the shop 🌿 Meet your new self-care lineup from @animamundiherbals β€” adaptogenic, organic + wildcrafted, and made to fit right into your daily ritual. 🫘 MUCUNA "The Dopamine Bean" β€” naturally rich in L-DOPA, traditionally used to support mood, motivation + focus. A little Β½ tsp in your morning coffee = chef's kiss. 🌞 HAPPINESS TONIC β€” a synergistic blend of Rhodiola, Ashwagandha, Mucuna + Albizia, crafted to support stress resilience and a balanced, lifted mood. πŸŒ™ DREAM ELIXIR β€” okay, we have to be honest… this one has our whole heart πŸ˜πŸ’€ Passionflower, Blue Lotus, Skullcap + Kava come together in the dreamiest nighttime tonic for deep rest and vivid dreams. A few drops in warm tea before bed and we are GONE. Truly obsessed. If you try one thing from this drop, make it this. ✨ Which one are you reaching for first? Tell us below πŸ‘‡ (psst… we know our answer πŸŒ™) Find' em on our website... DOPAMINE BEAN: https://www.sfsmartshop.com/shop/product/mucuna-anima-mundi DREAM ONE: https://www.sfsmartshop.com/shop/product/dream-the-lucid-dreaming-elixir HAPPINESS ONE: https://www.sfsmartshop.com/shop/product/happiness-adaptogenic-dopamine-tonic #AnimaMundi #Adaptogens #HerbalApothecary #Mucuna #DopamineBean #HappinessTonic #DreamElixir #LucidDreaming #PlantMedicine #HolisticWellness #NewArrivals #SelfCareRitual #NaturalWellness #HerbalRemedies #NervineHerbs
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